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According to Ayurveda, your skin is a map of your state of health. Understanding your skin in relation to the Doshas, allows you to customize and approach its optimal condition. Vata skin is delicate, thin, and may experience dryness and...
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While a beautiful skin is desired by all, it is not so simple to achieve. The skin is continually shedding, if internal and external factors are not in harmony, your complexion might look tired. Signs of premature aging and tiredness...
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Ayurveda Ayurveda is a deep understanding of the relationship between health, the environment, and the mind. In Ayurveda, every individual is unique and there is no recommendation, diet, or lifestyle routine that works for everyone in the same way. The...
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Vata Dosha The energy that controls bodily functions associated with all movement in the body, including breathing, circulation of the blood, blinking of the eyes and your heartbeat is Vata Dosha, including the movement of your thoughts. In general, when...
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Pitta is the energy that controls the body's metabolic systems, including digestion, absorption, nutrition, and your body's temperature. When in balance, Pitta leads to contentment and intelligence. An out of balance Pitta can cause ulcers, irritability, and anger. Pitta type...
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