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What's My Dosha?


According to Ayurveda, the Doshas are responsible for all functions in the body, including skin health.

  • Balanced Kapha dosha is in charge of maintaining bodily moisture.
  • Balanced Pitta is in charge of healthy metabolism and responsible for the biochemical and hormonal processes in our skin.
  • A balanced Vata is responsible for the ideal circulation of blood and nutrients to the skin and tissues.

To ensure supple skin, I Am Rasayana oils are used to nourish and moisturize tissue that may otherwise suffer wrinkling and premature aging. The concept of age prevention in Ayurveda establishes in Rasayana and refers to potent herbal formulas created to enhance cell life and support the process of renewal.

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The concept of aging is described in Ayurveda as Rasayana. As we get older, our skin loses its elasticity and moisture due to normal aging process. We believe it is important to nurture and support the skin’s natural healthy state. The goal of our Rasayana herbs in Age Perfect is made to optimize the function of three Doshas specific to our skin by detoxifying, repairing, stimulating and keeping it glowing, firm and visibly youthful.

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Hair is affected by internal and external factors. As we age all hair becomes brittle and dry. According to Ayurveda, care for our hair and scalp relies on the rejuvenation that Rasayanas offer through their nourishment. We use traditional Ayurvedic herbs with affinity for hair and scalp health, strength and abundance.

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AYURVEDA and Your Skin Type

According to Ayurveda, your skin is a map of your state of health. Understanding your skin in relation to the Doshas, allows you to customize and approach its optimal condition.

  • Vata skin is delicate, thin, and may experience dryness and premature aging may present as a dusky and uneven appearance.
  • Pitta skin can be fair, with freckles, aggravated by heat, easily sunburned, and can have problems of inflammation, irritation, redness acne, and may present a yellowish tone.
  • Kapha skin is described as thick, with a whitish coloration, moist, cool to the touch, with large pores. Water retention may be experienced.
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Our Story

We realized that true health was possible and that with effort commitment and love, the wisdom of Ayurveda can be learned and spoken like a new language.

I AM Ayurveda was born from love and expresses our dedication to sharing the wisdom of this living tradition.

Go To Our Story

स्नेहाभ्याङ्ग.धथा कुम्भश्चर्म स्नेहविमर्दनात्  ।

भवत्युपाङ्गा दक्षश्च द्रढः क्लेशसहे थथा  ॥

तथा शरीरमभ्यङ्गद्रट्ठद सुत्वेक च जायते ।

प्रशा्.न्तमारुतावाधं क्लेशव्यायामसंसहम् ॥

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The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease.

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