Ayurveda and the Doshas
The energy that controls growth in the body is Kapha. It supplies lubrication to all body parts, provides cushioning and moisture, and maintains the immune system. They have soft hair and supple skin and a tendency to have large and...
Continue reading
Pitta is the energy that controls the body's metabolic systems, including digestion, absorption, nutrition, and your body's temperature. When in balance, Pitta leads to contentment and intelligence. An out of balance Pitta can cause ulcers, irritability, and anger. Pitta type...
Continue reading
The energy that controls bodily functions associated with all movement in the body, including breathing, circulation of the blood, blinking of the eyes and your heartbeat is Vata Dosha, including the movement of your thoughts. In general, when Vata is...
Continue reading
